Alicia Silverstone is looking pretty on the cover of September's issue of Heath magazine. The star, once voted Sexiest Female Vegetarian, talked about her vegan diet, new book and fondness for gardening in the nude -
Talking about her new book The Kind Diet: “I’m excited about presenting something that can make you feel amazing and look your best. Once you’re informed, then you can be really gentle and kind to yourself, by giving yourself all the gifts life has to offer—like mental clarity and vitality—all while making the planet better."
On gardening naked: "I think it evolved through my new happiness with my body-and also through cool friends. I used to spend a lot of time with Woody Harrelson, and he's not afraid to get naked."
On her vegan diet and life style: "It's weird to be 32 now and feel and look younger… Right after I first made the switch to a plant-based diet, people were literally telling me, 'What have you done? You're sparkling.'"
“Diet first, exercise second. Exercise is fantastic, and when I need to be a certain way quickly, I amp up my exercise by walking the dogs and doing yoga.”
"You can hear your needs and desires more clearly. You’re just more juicy—there’s just this lightness that happens."
You can read more from the interview at the health.com website
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