Showing posts with label exercising. Show all posts
Showing posts with label exercising. Show all posts

Sunday, 30 September 2012

Hayden Panettiere's 2012 Womens Health Interview


Hayden Panettiere is the cover star for the October issue of Women's Health magazine. 

Inside the Nashville star talks about her hair and beauty secrets from reallife and on the show.
Among Hayden's tips are to hide make-up remover wipes all over her house so even if she feels too tired to take off her make-up she can also find some remover. She hides her's behind her pillows, in her purse, and in her nightstand.

Pics from Celebrity-Paradise

Sunday, 8 January 2012

Marisa Miller's Women's Health Magazine Tips

Adding to the tally of her Health/Shape and all things fitness mag covers, Marisa Miller gives us all inspiration for the new year, covering the January/February 2012 issue of Women's Health.

Tips are the top subject of the interview, well it is Marisa - who better to get tips from.


On crushing calories with Stand-Up Paddling: "You're cruising around, so you're not focused on the hard work you're doing. And you can modify the workout and go faster and slower."

On being a shy person: "I'm very shy. I know it's weird for a person who models lingerie and swimsuits, but I don't like to be the center of attention!"

On gaining confidence: "Eighty percent of the things I do are not natural for my personality. I believe you have to fake it till you make it. Act like you're confident and you'll get there.

On stengthening a relationship by sharing a project:"Our dog has become our child. We take [our Italian greyhound] Lula to the beach to run, we potty-trained her, and she sleeps in our bed. She's the first thing we raised together, so that means a lot."

On her diet trick of eating with less clothes on:"Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you're trying to lose weight, spend more time wearing less. I don't think I could eat a plate of nachos naked - could you?"


Pics from Celebrity-Gossip.net

Monday, 15 August 2011

VS's Latest Sexy Beach Looks



If you're eager for a look at Victoria's Secrets' new swimwear items, then check out Candice Swanepoel and Erin Heatherton as they posed for VS on the beach in St. Barts. 

Erin, who credits her fab frame to trainer Lynn Duffy working with her three-times-a-week, rocked a sexy black swimsuit. 

Ballet-honed Candice looked gorgeous and cute in her array of flirty bikinis.

Pics from Celebrity-Gossip.net

Monday, 1 August 2011

Rosie H-W: Women's Health Lovely


Since the release of Transformers 3, many men and women have become more than a little enamored with Rosie Huntington-Whiteley and it's not hard to see why. 

Rosie worked hard to get into shape for the film and told Women's Health Magazine a few of her secrets.

As well as exercises, such as sprints on a Versa Climber machine, and 30 yards of "Spiderman crawls" (going on all fours along a track), Rosie would drink "Green shakes" which were a blend of spinach, celery, and apples.

In the article in the July 2011 issue, Rosie wore a Michael Kors bikini with a tank top from Isabel Marant.

Pics from fashionfendi.com

Friday, 15 July 2011

The VS Angels' Sport Looks



VS models were out in force in Tribeca for the Victoria's Secret Supermodel cycle to benefit cancer event on July 12.

Candice SwanepoelAlessandra Ambrosio, Lindsay Ellingson, Erin Heatherton and Lily Aldridge all donned their charitable white tanks, black leggings and training shoes for the good cause.

The leggings they wore are from the VSX Sport range while their trainers were a mix of Nike and Asics.

Pics from Getty

Saturday, 27 February 2010

AnnaLynne McCord does Shape Magazine

AnnaLynne McCord shows off her bod in a gorgeous pink L Space bikini on cover of the March 2010 issue of Shape magazine - and let's everyone in on some of her diet and excerise tips.

Here's a few extracts, check out the mag or shape.com for more -

Growing up in Georgia, AnnaLynne was surrounded by high-calorie foods. "It's all about butter, sugar, fried, and deep-fried," she said. Because of her crazy-busy schedule—she's on set at 6 a.m. most days and sometimes not in bed until 1 or 2 the next morning—breakfast is the only meal AnnaLynne eats at a normal time. Usually she has an egg sandwich or French toast-or both if she's really hungry. She tends to graze the rest of the day, grabbing a turkey and ham sandwich for lunch, a handful of red and green pepper strips with ranch dressing or cereal bars for a snack, and vegetable soup plus fish or chicken for dinner.

Talking about how she stays in shape AnnaLynne said: "When I first moved to LA, I didn’t have a lot of money to join a gym or take classes, so I improvised. My sister and I went to the library and looked over their DVD collection and discovered Neena and Veena, these Egyptian twins who have a whole series of belly dancing routines. We did them all. When you’re shaking your booty, you can’t help but feel beautiful and sexy."

And for more keep fit:
"With my unpredictable work hours, I rarely have time to exercise and have fun, so my idea of a good workout is to mix them both," she says. "I love being outdoors, playing beach tennis, going for runs in the sand, or doing a three-hour hike with my best girlfriend, Mieko." Three hours? "Yeah, we go to Runyon Canyon or some other hiking trail and just walk and talk for hours," she says. "It's our one-on-one time."

For anyone interested a brown version of AnnaLynne's bikini is on-line at bluefly.net.

Pic and sources - shape.com and annalynnefan.com

Tuesday, 12 January 2010

Hilary Duff's Piloxing Style

Hilary Duff was papped as she left the V Pilates Studio in LA, a few days ago.

Hilary was wearing a Piloxing jacket - a workout which mixes pilates and boxing.

As for her other post-gym gear, she kept her worked out feet comfy with Ugg "Bailey" boots
and donned some Valentino shades.

For more info on Piloxing you can check out the vpilates.com site, where Hilary's zip-up jacket is also on sale.

Pics from Zimbio

Friday, 12 October 2007

Marisa Miller does Fitness Magazine


Victoria's Secret model Marisa Miller is the cover girl for November's issue of Fitness Magazine, and with that body it's easy to see why.

Inside Marisa talks about how she keeps in shape and reveals some diet and beauty secrets too -

Q - How do you prepare for the Victoria Secret show?
"For the five days leading up to the show, I train with my boxing instructor, Phil Paolina. We do different punch combinations - jabs, hooks, uppercuts - and combinations that include ducking, which incorporates squat-like moves for my legs. We do this in the ring for 10 rounds - each round is three minutes and I get a one-minute break in between, during which I do as many crunches as I can.

Q - As a model, do you follow a specific diet?
"I try not to eat carbs for dinner because I don’t like to sleep on a full stomach. In the morning I’ll have an English muffin or Ezekiel bread, which is all grains and legumes, with protein in it too. If I’m really good, I’ll make an omelet with vegetables. And cheese - I have to have cheese in there somewhere. For lunch and dinner, I eat protein, like tuna and a spinach salad. I don’t change my eating routine for the show, I just follow this plan a little more strictly.

Source -
The Skinny Website

Monday, 8 October 2007

Russian Stars Go Photo Shop Free for Cosmo






This article is a little old now since the magazine is for August, but it's an interesting one none the less. While Jessica Biel may have graced the cover it was another feature inside the August issue of Russian Cosmopolitan that was the interesting one.

Stars of music, film, TV and sport all posed in their black bikinis and went photo shop free, speaking about how they keep in shape and deal with any pressures or insecurities.

First was TV star Alla Dovlatova, who said she struggled with her weight after having children but got back into shape through sport, training and proper nutrition.

Ex-gymnast and now TV personality Svetlana Khorkina had some quite philosophical views, stating "It is most important to understand : if someone has bad taste or stereotypes, this is not your problem. Each woman God created man, remember this simple truth. "

Ice Skater Irina Slutskaya states that sport not only helps to give shape but also enhances the moo
d and says "If people live in harmony with oneself, it is truly beautiful. "


And actress Anastasia Kochetkova says that an active life gives a good impression as well as a great physical shape, and says "Do not forget sport, whatever shape you are, moderate exercise will always be of benefit."
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